Hi There!
I'm Oscar, a qualified Integrated Health Coach and Massage Therapist based in the Malvern Hills, UK.
Hi There!
I'm Oscar, an Integrated Health Coach and Massage Therapist based in the Malvern Hills, UK.
Having suffered from craniofacial dystrophy and nervous system dysregulation since birth, I quickly learned, after numerous unsuccessful encounters with medical professionals as a young man, that I had to take matters into my own hands.
This decision led me to explore different areas within the health and fitness industry, where I discovered the benefits of a holistic approach over rigid medical specialisation.
I have since trained for three years with the CHEK Institute and am currently completing a BSc Hons degree in Acupuncture from The College of Integrated Chinese Medicine. Today, I educate people about the reciprocal relationship between mind and body, focusing on using Head to Tail Breathing to restore balance and decompress the entire spine, including the skull.
If you want to learn more about the Soul and Body Lab approach, click here. To learn more about me, keep scrolling.
So what is an Integrated Health Coach? In simple terms, it’s like a personal trainer, but better – addressing a wider range of factors that influence your overall health and performance. Unlike a traditional personal trainer who may focus primarily on standard exercises and meal plans, often with a “one-size-fits-all” approach, as an Integrated Health Coach I look at the bigger picture. I conduct a range of comprehensive assessments to understand your current neuromuscular function and unique bio-individuality, allowing me to create a truly personalised training program for you.
In my specific approach, I combine 3,000 years of empirical wisdom from traditional Chinese medicine with the latest scientific research, creating a unique and powerful fusion.
Being based in the heart of Great Malvern is incredibly convenient. It places me right in the centre of the three counties – Gloucestershire, Herefordshire, and Worcestershire – making my health coaching services easily accessible if you live in any of these areas.
If you’re ready to take the next step, or simply want to get to know me better, scroll down to get in touch with me.
